February may have fewer days but it’s big on celebrations and recognitions, including Valentine’s Day, American Heart Month and Black History Month. Now’s the time to show yourself some love by focusing on the 10 healthy habits for your brain. Research shows older Black Americans are twice as likely as older White Americans to develop Alzheimer's disease or other dementias, and studies also show up to 40% of dementia cases can be prevented with healthier lifestyle choices.

February is an opportune time to shine a light on the Alzheimer’s Association 24/7 Helpline (800.272.3900). Helpline is a free service offering support for people living with dementia, caregivers, families and the public. Call anytime to connect with a live, compassionate, dementia-trained expert who can provide information, local resources, crisis assistance, emotional support and more. If you don’t have Helpline in your phone contacts, add it now. Then, share it with your family and friends. 

Below is a selection of upcoming education programs, with the full list available by calling Helpline or visiting alz.org/crf. Review your options and register today! 

FEBRUARY PROGRAMS 

The Empowered Caregiver: Building Foundations of Caregiving

In partnership with Woodview Estates

5030 Unami Blvd | Unit A100 | Mays Landing, NJ 08330

Tuesday, February 11 | 6 to 7 p.m. Register 

The Empowered Caregiver: Supporting Independence 

In partnership with Arcadia at Limerick Pointe 

51 W. Arcadia Drive | Limerick, PA 19468

Tuesday, February 11 | 6:30 to 7:30 p.m. Register 

10 Warning Signs of Alzheimer’s 

In partnership with Lakeland / Blackwood Senior Center

512 Lakeland Road | Blackwood, NJ 08012

Wednesday, February 12 | 12:30 to 1 p.m. Register 

Alzheimer’s Awareness

In partnership with Salvation Army in Chester

151 W 15th Street | Chester, PA 19013

Monday, February 17 | 10 to 11 a.m. Register 

10 Warning Signs of Alzheimer’s 

In partnership with The Salvation Army Kroc Center 

4200 Wissahickon Avenue | Philadelphia, PA 19129

Tuesday, February 18 | 10 to 11 a.m. Register 

10 Warning Signs of Alzheimer’s 

In partnership with Pine Hill Senior Center 

131 E. 12th Avenue | Pine Hill, NJ 08021

Tuesday, February 18 | 10:30 to 11 a.m. Register 

10 Warning Signs of Alzheimer’s 

In partnership with B'nai B'rith

8000 Society Drive | Claymont, DE 19703

Wednesday, February 19 | 1 to 2 p.m. Register

The Empowered Caregiver: Exploring Care and Support Services

In partnership with South Coastal Library

43 Kent Avenue | Bethany Beach, DE 19930

Tuesday, February 25 | 2 to 3 p.m. Register 

Registration is required for all programs. Click a “register” link, visit alz.org/crf or call our 24/7 Helpline at 800.272.3900 to ensure your spot today. Then, share with a friend. For information about other Alzheimer’s Association programs and services, visit alz.org/delval.