Growing up with a dog can have numerous benefits for children. Studies have found that children from dog-owning families tend to have fewer problems with their peers and conduct, and demonstrate better prosocial behavior than children from non-dog-owning families.

The newest contribution from the scientific community pointing to this conclusion is an analysis of nearly 400 pieces of research published over the span of more than two decades (1980-2022). It shows an association between childhood interactions with dogs and benefits such as increased physical activity, a reduction of stress, and helping children learn to become more responsible.

In addition, dogs can help children develop important social and emotional skills such as empathy and compassion. Veterinarians.org compiled a list of some of the insights from researchers studying the child-dog bond:

Having a dog can mean kids with better behavior

Dogs can have a positive influence on children’s behavior. Studies have shown that young children from dog-owning families had fewer peer problems and conduct problems, and higher prosocial behaviors than children from non-dog-owning families. Dogs can help children develop social skills such as empathy, compassion, and responsibility.

Stronger immune systems

The National Center for Biotechnology Information has found that exposure to dogs in infancy can boost immune system development and reduce wheezing and atopy (an immune system condition that makes people allergy-prone). Children who grow up with dogs may be less likely to develop allergies or other immune-related health issues.

Emotional well-being

Pets can protect children from developing social-emotional problems, and can promote positive emotional health. Children without siblings may benefit most from pet ownership in terms of their prosocial behavior, according to research published in the Journal of Pediatrics. Owning a dog may also prevent issues such as anxiety and depression while promoting positive emotional health.

More responsible

Having a dog can help children develop a sense of responsibility. Studies have found that children from dog-owning families have higher levels of personal responsibility and autonomy, as well as improved empathy towards peers and better self-esteem. This can help children develop important life skills that will benefit them in the future.

Dogs are good for loneliness

Dogs can provide children with a sense of companionship and social support, which is especially important for those who may feel lonely or isolated. Pet owners reported significantly less loneliness than non-pet owners, for instance, during pandemic lockdowns, according to research in the Journal of Veterinary Behavior. Having a dog can help children feel more connected to others and less alone.

Unfortunately, not all families have access to these benefits. Research by Statista shows that dog ownership rates are lower among Black families than other racial and ethnic groups in the U.S. This could be due to factors such as cultural differences in pet ownership, housing restrictions, and financial barriers.

Growing up with a dog can have numerous benefits for children. From improved behavior to stronger immune systems, increased responsibility, and reduced loneliness, dogs can have a positive influence on children’s lives.