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HOW COLLEGE STUDENTS COMBINE EDUCATION AND SPORT

 

Gloucestercitynews.net (September 13, 2019)--Sports and academic learning are known to complement each other, and most people have forgotten the importance of a student undergoing both of them. Academic learning requires a list of academic skills, and the same applies to sports. However, not all students can effectively combine their academic skills with sports. They end up flopping on one end and succeed in the other.  

If the student is unlucky, he might flop on both sides. For instance, according to Pearson higher learning, a student who wants to learn how to write an essay needs features such as an essay corrector, essay plagiarism and a couple of list academic skills. The same applies to a student who is into sports, he needs to learn certain useful skills which are specific to his chosen sport.

It is necessary for a student to learn how to perfectly integrate sport skills and a list of academic skills to be an all-round successful student.

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Below are useful ways for college students to combine education and sports:

  1. Plan your schedule appropriately

Students need to look into this critically while choosing a sport in college. The truth is academics come first before sports. Hence, you need to check your schedule and see if it tallies with yours. Just as you need an essay plagiarism checker as an essay corrector for your essay, the same way you need a working plan for all your activities. Once the student has a working schedule in place, it would be easy to fix other activities into his routine asides sports and academics. It would also be beneficial in helping the student to plan his time effectively.

 

  1. Communicate with your lecturers

 Now, there would be certain times when sports competitions would come up, and it clashes with your academics. When it comes to periods like this, the best thing for you to do is to discuss with your lecturer and see if you can have a make-up class. Often times, if the school is well-invested in sports, there are always exceptions for students who are into sporting activities. It is required that college students develop a close relationship with their lecturers so that they would be able to get exceptions freely.  

 

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  1. Be accountable

 One mistake which some college students make is, they are not accountable. Some of them get caught up in the fun which comes with sports, and they give less time to their academics, thus causing a decline in the list of their academic skills. Just like an essay checker (https://newyorkessays.com/), you need people who you will be accountable to. These are people you should study during your spare time. Most likely, they would be students who do not do anything asides academics, it would be beneficial to hang-out with them and learn as much as you can. Being accountable also suggests that you should frequently relate with your lecturers as mentioned in the previous header, as well as your sport directors.

 

  1. Get enough sleep

 Despite the fact that sports could be fun, it could also be tiring due to the fact that there is a lot of physical activity involved. Hence, for a typical college student, spending ample time in sports practice could take its toll on him, and if he is not careful, he might fall sick. Hence, he needs to ensure that he sleeps well for the purpose of revitalization. It would also come in handy because he would need to face his academics almost immediately, and to do this successfully, he needs to have a sound mind, thus emphasizing the importance of sleep.

 

  1. Eat enough good food

 The importance of eating enough good food cannot be over-emphasized, especially when it comes to a student who combines the stress of academics and sports. Most likely, the student would need to feed himself with meals which are highly nutritious and clean. In addition, students in this category need to avoid fast food which has high-fats content and take high-quality protein instead. The student should also not exclude vegetables and carbs, as they come with lots of beneficial nutrients. If a college student is at a loss on the right kind of specific foods to take, he should see a nutritionist for the best advice. 

 

  1. Try to relieve stress

It is quite impossible to say we would live our lives without stress being a part of it. What really matters is, effectively managing this stress, so that it does not get a hold of us. There are a good number of ways to relieve yourself of stress, that is why it is necessary for the college student to effectively have a planned schedule so that he can integrate the time for effective rest. As a college student, you can choose to meditate, do yoga, go on a vacation and the likes. This would help in refuelling your energy levels so that you do not breakdown. 

 

The measures mentioned above are important, and they can be followed if the student puts his heart to it. A successful student can be regarded as someone who records success in all aspects of his academics, and sports is an integral aspect. Hence, the student needs to ensure that all measures are put in place to ensure that he succeeds. 

College students who are able to proficiently combine education and sports are usually known to be highflyers.

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