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picture: https://unsplash.com/de/fotos/zwei-mann-reiten-pferd-wahrend-des-rennens-fxAo3DiMICI Sports betting has grown in popularity over the past decade, fuelled by a combination of legalization efforts and advancements in technology. For those new to this world, navigating it can be daunting. This article breaks down essential knowledge and tips for beginners looking to understand the intricacies of sports betting. Understanding the Basics Before diving into sports betting and choosing a casino at https://suomikasinot.fi/, it is crucial to understand the fundamental terms and concepts. At its core, sports betting involves placing a wager on the outcome of a sporting event. The primary elements include the event itself, the wager amount, the odds, and the potential payout. Odds are a significant component as they determine the payout of a bet. They can be presented in different formats, such as fractional (e.g., 5/1), decimal (e.g., 6.00), or American (e.g., +500). These variations can be confusing, but their purpose is to... Read more →

GLASSBORO, NJ - Rowan senior Kate Herlihy (Dennisville, NJ/Middle Twp.) was named a WBCA All-America Honorable Mention on the organization's 2024-25 team. Herlihy becomes the first Prof to earn All-America honors since 2016. The senior guard finished her career being named to the All-NJAC First Team this year, after earning Honorable Mention in 2024. She led the NJAC scoring (18.4 ppg) and topped the Profs in three-pointers made (58), assists (62), and steals (53) after starting all 26 games, averaging 28 minutes per contest. She also hit a personal milestone by scoring her 1,000th career point on February 5th vs. Kean, becoming the 20th player in the program's history to reach the mileston. Herlihy posted 10 games with 20 more points this season and had two game with 30 points or more. Herlihy finished her Rowan career with 1,113 points, to rank 10th on the all-time scoring list. She averaged... Read more →

Credit: Getty Images | Jacob Wackerhausen by Penn State Health Newswise — Does your partner keep leaving for the guest bedroom because of your thunderous snoring? Don’t call the divorce lawyer. Instead, consider calling your doctor. Dr. Daron Kahn, a pulmonologist and sleep medicine specialist at Penn State Health Lancaster Medical Center, says you could be suffering from sleep apnea, a serious but treatable condition. Sleep Apnea Awareness Month in March is the perfect time to learn about this often-overlooked disorder. Sleep apnea affects approximately 30 million Americans, yet only 6 million are diagnosed. That means millions are suffering needlessly. “A lot of people come in with their bed partner, who reports loud snoring or pauses in breathing,” explains Kahn. “Others say they never feel refreshed. They sleep all night and wake up still tired.” What is sleep apnea? Sleep apnea occurs when breathing repeatedly stops during sleep, for 10... Read more →

Idaho Smokehouse Partners, LLC, a Shelley, Idaho establishment, is recalling approximately 29,541 pounds of ready-to-eat beef stick products that may be contaminated with foreign material, specifically metal, the U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) announced today. The ready-to-eat beef stick item was produced from January 13 to January 15, 2025. The following product is subject to recall [view labels]: 1.15-oz vacuum-sealed packages of “CHOMPS ORIGINAL BEEF STICK MILD,” with an expiration date of 02-10-2026, and lot code 25016 printed on the label. The product subject to recall bears establishment number “6220A” ink-jetted on the package. These items were shipped to retail locations in California and Illinois. The problem was discovered after the firm notified FSIS that it received two consumer complaints reporting that pieces of metal were found in the product. There have been no confirmed reports of injury due to consumption of these products. Anyone... Read more →

By Dr. Kenneth E. Thorpe Just before the inauguration, the outgoing Biden administration announced 15 new medications that'll be subject to government price negotiations under the Inflation Reduction Act. The new prices, which only apply to Medicare, will officially take effect in 2027. Many will celebrate this government pricing as a win for affordable healthcare, but the reality is far more complex. In fact, for the tens of millions of Americans managing chronic conditions, government price-setting could end up making it harder to access life-saving treatments. The fundamental driver of America's healthcare affordability crisis isn't drug prices themselves -- it's the complex system of rebates, discounts, and market distortions created by insurance companies and middlemen called pharmacy benefit managers. These entities act as gatekeepers between drug manufacturers and patients. Insurers and PBMs negotiate steep discounts for themselves while saddling everyday people with exorbitant out-of-pocket costs. Just last month, the Federal... Read more →

pexels New Jersey’s online gambling scene is booming at the moment, which is kind of explainable since we are talking about a state with the least restrictive gambling laws in the United States. This allows game developers to create and publish casino apps for real money, where people can play their favorite games like slots, roulette, blackjack, poker, and others. However, just because we are talking about a state that allows all forms of gambling, you need to be careful about which app you download and deposit your money into. Like it or not, the online gambling industry is full of scams and usually, these apps are the main targets for hackers. This means that you need to do your own research, follow some rules before you deposit money, and put your inspector hat on just so you can find the right app for you. So, what are the things... Read more →

Cape May County, NJ – Cape May County Prosecutor Jeffrey Sutherland and Wildwood Crest Police Chief Robert Lloyd announce the arrest of Michael J. Lupacckino, a resident of Wildwood Crest, in connection with ongoing sexual assault allegations. These charges follow a joint investigation initiated by the Wildwood Crest Police Department Detective Division and the Cape May County Prosecutor’s Office, Special Victims Unit. On March 17, 2025, the Wildwood Crest Police Department received information regarding Lupacckino's involvement in multiple incidents of sexual assault that began in October of 2024. Following the receipt of this information, a joint investigation was launched. The investigation, which included statements from witnesses, the collection of forensic evidence, and the execution of search warrants at Lupacckino's residence, resulted in the following charges. Aggravated Sexual Assault, a crime of the first degree; Sexual Assault, a crime of the second degree and two counts of Possession of a Controlled... Read more →

https://pixabay.com/photos/atlantic-city-boardwalk-new-jersey-3812182/ The Sweepstakes Gaming Protection Alliance (SPGA) is asking New Jersey lawmakers to reject a bill that could harm sweepstakes-based gaming models. Those who are against the bill view the legislation as unfairly targeting legitimate businesses and say it limits choices for gamers by restricting their access to alternative gaming platforms. If the bill is passed, it could disrupt a thriving industry and drive players to some of the Top Instant Casino platforms. These platforms are licensed and regulated outside of the US, offering a wider range of games, bonuses, and promotions that are appealing. The SPGA believes that instead of imposing a broad ban, lawmakers should focus on fine-tuning regulations so that there is fair oversight without eliminating lawful sweepstakes gaming. The proposed bill aims to change and refine the current legal framework on sweepstakes-based gaming. The changes will result in many existing models being classified as unlawful gambling... Read more →

On March 18, 2025, Carl Lee of Gloucester City passed peacefully at the age of 58. Loving father of Amanda Lee and Melissa Brandt. Best friend and life partner of Dawn Lee. Beloved son of the late Carl W. Lee, Sr. and the late Emma Lee (Dobbins). Beloved baby brother of Deborah Phillips, Patricia Cree, and the late Barbara Lauletta. Also survived by many loving nieces and nephews. Carl was a graduate of Camden County Vocational School. He worked many years as a truck driver for Allied Beverage in Mt. Laurel. Carl was an avid fisherman and loved being out on the boat on the Delaware and Maurice Rivers. He enjoyed gardening in the yard and playing his music loud. Carl was always willing to help others in need. Relatives and friends are invited to his visitation on Tuesday morning, March 25th from 11 AM to 12:30 PM at the... Read more →

Why does staying focused feel so difficult sometimes? Distractions, stress, and mental fatigue make it hard to concentrate. Many people look for natural ways to support brain function. Let’s explore how CBD may play a role in improving focus. Choosing a Premium CBD Brand Matters The quality of CBD plays a big role in its effectiveness. Low-quality products may contain fillers or inconsistent amounts of active compounds. Many people seeking CBD for focus prefer brands that use high-quality hemp and advanced extraction methods. A premium product ensures purity, potency, and safety. Third-party testing helps confirm that the CBD is free from harmful additives. The best brands provide transparency about sourcing and lab results. A high-quality product delivers consistent effects. Full-spectrum and broad-spectrum CBD contain additional compounds that may enhance cognitive support. These include cannabinoids like CBG and terpenes such as limonene, which are linked to mental clarity. Reliable brands provide... Read more →

When buying OPMS Green Maeng Da, making the right choice isn’t just about preference—it’s about ensuring quality, reliability, and peace of mind. With so many options available, it’s easy to get overwhelmed, but not all sources are created equal. The difference between a trusted and unreliable seller can impact more than just your shopping experience. That’s why it’s essential to shop OPMS Green Maeng Da Kratom from Trusted source, ensuring you get exactly what you’re paying for. But why does it matter where you buy from? In this blog post, we’ll explore why purchasing it from reliable sellers is the only way to go. Stick To Trusted Sources For OPMS Green Maeng Da—Here’s Why 1. Guaranteed authenticity Guaranteed authenticity means you are getting the real, original quality without any substitutes or alterations. When you buy from trusted sources, you can be sure that the OPMS Green Maeng Da you receive... Read more →

Testimony outlined Democratic efforts to combat price hikes and promote clean energy (TRENTON) — Assembly Speaker Craig J. Coughlin (D-Middlesex) testified at the New Jersey Board of Public Utilities’ (NJBPU’s) Quarterly Public Meeting. The Speaker’s testimony centered on steps Assembly Democrats are taking to combat the rising cost of utility bills. “For the past seven years and some months, Democrats in New Jersey have taken an ‘all of the above’ approach to creating clean energy right here in New Jersey. We know that if we help support energy creation here, we can generate the energy our families and businesses need while also creating a generation of middle class, union jobs that will drive our economy forward,” said Speaker Coughlin during his testimony. “Most importantly, we also know what this means for the people of our state. Simply put: lower costs for utilities.” “Whether it’s been solar, wind, nuclear or energy... Read more →

Finals are a crucial time for students, often determining their academic success for the semester. With the pressure of studying extensive material, managing time efficiently, and retaining important information, it can be overwhelming. Fortunately, the advancement of technology, particularly artificial intelligence (AI), provides students with powerful tools to optimize their study sessions and enhance their academic performance. Here’s how you can use AI to study for finals effectively. AI-Powered Study Apps for Personalized Learning One of the most useful ways AI can assist in studying for finals is through personalized learning. AI-powered study apps, such as Quizlet and Anki, analyze your performance on flashcards or practice tests and adapt their content to target areas where you need improvement. This kind of adaptive learning technology ensures that you're focusing on topics you struggle with, rather than wasting time on material you've already mastered. These tools use algorithms to track your progress... Read more →

(March 20, 2025 – Wenonah) - Amanda Esposito and Gerard “Jerry” McManus have officially secured the endorsement of the Gloucester Republican Party for New Jersey Assembly in the 4th Legislative District (LD4). Winning the Gloucester County GOP Convention, Esposito & McManus are now the party’s chosen candidates to advocate for responsible governance, economic growth, and a stronger future for New Jersey families. The convention also unanimously endorsed former Assemblyman Jack Ciattarelli for New Jersey governor. New Jersey’s 4th Legislative District spans 10 municipalities across Camden, Gloucester, and Atlantic counties, including Gloucester Township, Washington Township, Winslow Township, Franklin Township, Waterford, Newfield, Chesilhurst, Buena Borough, Buena Vista Township, and Monroe Township. Gloucester County GOP Chairman Adam Wingate expressed strong support for the candidates, stating, “Amanda Esposito and Jerry McManus are the right leaders to represent the hardworking families of LD4. They bring the experience, dedication, and vision needed to fight for fiscal... Read more →

Friday, March 21, 2025 | 8 p.m. Celebrate 90 years of opera with this joyous celebration by the Academy of Vocal Arts (AVA). A program perfect for both opera lovers and newcomers, the celebration showcases excerpts from some of opera’s greatest masterpieces, including Madama Butterfly, La Bohème, The Barber of Seville, La Traviata and Don Giovanni. The works are each performed by AVA’s most distinguished alumni and backed by a full orchestra. Where: Kimmel Center for the Performing Arts, 300 S. Broad Street, Philadelphia, PA read more Read more →

The Camden County Police Department is proud to celebrate another year of its successful Bookmates program in partnership with the Camden City Schools and the Jewish Community Relations Council. Officers taking part in the Bookmates program spend time every Tuesday and Friday reading one-on-one with kindergarten students at Dudley Elementary and Forest Hill Elementary schools. CCPD officers have been taking part in the program in schools across Camden since 2015. Camden Mayor Vic Carstarphen, Superintendent Katrina McCombs and other city and county elected officials will be on hand as well to talk about the importance of reading with young children to help them develop their own reading skills and learn to love reading. Read more →

The Founding Fathers weren’t the only ones who knew how to cause a ruckus. Philadelphia celebrates the women of America — past and present — with special events, programming and more during Women’s History Month. Women’s History Month at the Museum of the American Revolution: The Museum of the American Revolution honors the revolutionary women of the nation’s independence movements with a slate of special programming, including theatrical performances, daily 10-minute talks about the museum’s staff’s favorite women’s history artifacts and more (through March 31, 2025). Women’s Way Wednesdays at Stratus Rooftop Lounge: Raise your glass to the ladies at this weekly pop up featuring women DJs and food and drink from woman-owned or -operated purveyors, with this Wednesday showcasing chef Karla Torres of La Ingrata. Ticket sales — and a portion of the drink proceeds — support the Sisterly Love Collective and Women’s Way (Wednesdays through March). Healing Women:... Read more →

Winnie the Pooh said, “How lucky am I to have something that makes saying goodbye so hard?” If you lived to be a hundred, then we want to live to be a hundred… minus one day. We never wanted to live without you. The past many years have been difficult ones. Slowly, the tides had steadily slipped away from her beach’s sand. Hallie “Cissy” Steelman (nee Neeld) was only able to give us 72 years before her sun had set over the ocean’s horizon on Friday, March 14, 2025, from Inspira Hospital in Mullica Hill. We were left with your absence in the spaces where the laughter used to linger. One day we will get to know your love with wonder, not grief. Cissy was a country gal whose sun rose up in Greensboro, NC, during the spring of 1952. She had spent her more recent years in Deptford. Home... Read more →

JERSEY CITY, N.J. –  Senator Andy Kim (D-NJ) announced a series of three town halls across New Jersey to be held this week to hear directly from the people and engage in a dialogue about the future of our country. Following through on his long-held commitment to hold town halls and be accessible to New Jerseyans, Senator Kim held 81 town halls before being sworn in to the Senate at the end of 2024 and has held two telephone town halls this year. Over the course of the first ten weeks of legislative session in the U.S. Senate this year, Senator Kim has worked to hold the Trump administration accountable by introducing legislation to reinstate veterans they fired and highlighting the damaging impact of the Trump administration’s lawlessness. To support New Jersey families, he took action to protect federal programs Americans rely on and defend New Jersey’s schools and students.... Read more →

AUBURNDALE, FL - Tyler Cannon (Clayton, NJ/Gloucester Catholic) became Rowan's career leader in hits and Nick Struble went 4-for-4 to pace the #13 Profs' 12-2 seven-inning win over Southern Maine in the RussMatt Invitational. Rowan (11-1) has now won 10 in a row and has scored double-digit runs in all seven games of the tournament. Cannon, who had been sidelined with an injury for the past four games, returned to the lineup and hit a two-run RBI single into left field in the fifth inning to record his 231st career hit in four years. He breaks the record of 230 previously held by Alex Kokos. Struble hit two singles and two doubles to lead the way, while scoring two runs and driving in one. He walked in the seventh inning to bring home the run that stopped the game with the 10-run rule. Mike Shannon threw a seven-inning complete game... Read more →

The following information is preliminary and may be updated as more details become available. March 19, a double shooting occurred in the 25th District at 100 W Indiana Avenue on the highway around 5:32 PM. A 57-year-old woman sustained multiple gunshot wounds to both legs and was transported by police to Temple Hospital, where she is in stable condition. A 55-year-old man suffered multiple gunshot wounds throughout his body and was also transported by police to Temple Hospital, where he remains in critical condition. At this time, no arrests have been made, and the motive for the shooting is unknown. March 19, a shooting occurred in the 25th District on the 2800 block of North 5th Street at approximately 6:54 PM. A 53-year-old man sustained multiple gunshot wounds and was transported by police to Temple Hospital, where he remains in critical condition. The scene is being held for further investigation;... Read more →

Man in brown jacket riding on bicycle during daytime photo – Free Car Image on Unsplash In the fast-paced world we live in, finding time to unwind and engage in activities that bring joy and fulfilment has become increasingly important. This is especially true in urban areas like Philadelphia and the surrounding region of South Jersey, where people are embracing a variety of new and emerging hobbies. From creative pursuits to outdoor adventures and tech-driven activities, these areas are seeing a rise in trends that are redefining how locals spend their leisure time. As we move through 2025, let's take a closer look at the hobbies gaining traction in these vibrant communities. Online Gaming and Esports Online gaming and esports have surged in popularity in the Philadelphia and South Jersey areas, with a growing number of people engaging in competitive gaming or simply enjoying leisure time with virtual games. Esports,... Read more →

The Philadelphia Police Department is seeking the public’s help in locating a missing person, Richard Campbell. The 40-year-old male was last seen on Tuesday, March 18, 2025, at 5:00 a.m., on the 11XX block of East Upsal Street. He is 6’2″ tall, weighs 210 lbs, medium build, and brown eyes. He was last seen wearing blue pants, red/blue long sleeve shirt, and white sneakers. If you have any information regarding Richard’s whereabouts, please contact Northwest Detectives at 215-686-3353. For additional information and updates, visit https://www.phillypolice.com/news-blotter/missing-person-richard-campbell-from-the-14th-district-2/ Read more →

The Philadelphia Police Department is seeking the public’s help in locating a the following juveniles/endangered persons: Zoey Jones. The 14-year-old female was last seen on Tuesday, March 18, 2025, on the 15XX block of Fairmount Avenue. She is 5’0″ tall, weighs 110 lbs, light brown complexion, short black hair and brown eyes. She was last seen wearing a pink sweatsuit. She likes to frequent the 23XX block of South Ithan Street. If you have any information regarding Zoey’s whereabouts, please contact Central Detectives at 215-686-3093. 15-year-old Mecca Hurst, who has been reported missing. Mecca is a female with brown hair and brown eyes, standing 5’6” tall and weighing approximately 145 pounds. She resides at 1XX E. Roosevelt Blvd. On Thursday, March 13, 2025, she did not return home from Lincoln High School, and her current whereabouts are unknown. She was last seen wearing all-black clothing. Anyone with information on Mecca... Read more →

Berlin Township, NJ – Detectives are investigating an attempted child abduction which occurred in Berlin Township reported Camden County Prosecutor Grace C. MacAulay and Berlin Township Police Chief Louis Bordi. On Wednesday, March 19, 2025, officers from the Berlin Township Police Department responded to the John F. Kennedy Elementary School located at 228 Mt. Vernon Avenue for a report of an attempted child abduction. An 8-year-old girl advised school staff that an unknown male approached her from behind and attempted to abduct her while she was walking to school at approximately 8:45 a.m. in the area of Washington and Grove Avenues in Berlin Township. The victim was able to fight off the suspect and ran to the school. The victim believes she stabbed the suspect with a pencil she was carrying so he may have a facial injury. No injuries to the child were reported. The suspect is described as... Read more →